Regular classes

Coaching & Counselling

Mondays fortnightly in The Healing Space

David Thornby
Unstuck Coaching & Counselling

I’m (Dr) David Thornby, a qualified counsellor and coach working and living on Gunaikurnai country/wonderful West Gippsland, in south-east Victoria.

I help people find momentum, make change, and find richness in their lives, as a way to live with meaning.

I work with adults of all kinds on problems of general counselling and several specialist areas. My mission is to get people moving, feeling secure and grounded in their bodies and living in ways that are conscious of their values.

Women's Health Myotherapy

Every Tuesday in The Healing Space

Rebecca Turk
Body Balance Myotherapy & Pilates

Women’s Health Myotherapist & Movement Specialist

I am a soul-led practitioner with a passion for pelvic health and working with women during preconception, pregnancy, birth, and postpartum.

My deepest wish is for every woman to feel heard and held within her story and experience. I believe the body has a natural ability to heal itself; my role is simply to provide the support and space you need as you navigate your unique journey.

I offer Women’s Health Myotherapy and Internal Pelvic Release consults, combining clinical knowledge with lived experience to help support you, woman to woman. These sessions are holistic and tailored to you, involving a blend of bodywork, movement exploration, exercise prescription, somatic techniques, education, and reconnected birthing practices.

I am here to support you with:

Pain Relief: Pelvic, hip, or back pain.
Pelvic Health: Pelvic floor and core tightness, weakness, imbalances, or prolapse symptoms (cystocele, rectocele, or uterine).
Pregnancy & Birth: Pregnancy-related discomfort, birth preparation, and processing.
Postpartum: Recovery, diastasis recti, and C-section scar release.

More information can be found on my website: www.bbmp.com.au

Please contact me if you have any questions regarding how I can support you.

bec@bbmp.com.au
Phone: 0431 870 186

Myotherapy Consultations

Every Thursday in The Healing Space

Carrie-Anne

Carrie-Anne is a qualified Myotherapist. Myotherapy means muscle treatment. Her massages use a variety of techniques of deep tissue massage, myfascial release, myofascial cupping, stretches and dry needling. She has completed additional training in pregnancy massage and everyday lymphatic drainage.

To book call or message her on 0466 001 295

Yoga

Thursdays 6.30pm – 7.30pm

Perry MacDonald
Prana Vayu Yoga

These classes blend flowing Vinyasa Yoga, Pranayama (the original breathwork) and Yin Yoga – combining movement and breath work to improve your range of motion, calm your nervous system and prepare you for a good night’s rest.

Yin Yoga

October dates now open

Kellie Robinson
The Creative Wellness Studio

Yin Yoga is a slow-paced, meditative style of yoga where passive floor poses are held for 3–5 minutes or longer to target deep connective tissues (ligaments, joints, fascia) rather than muscles. Rooted in Taoist principles and traditional Chinese medicine, it improves flexibility, stimulates energy flow along meridians, and cultivates mindfulness.

Dates each month will be released closer to the end of the month before and will vary between days of the week & times of the day/night.

Kinesiology & Myotherapy

Regularly of a Saturday in The Healing Space – See Jess’ Website for details

Jess Kohn
Jessica Kohn Myotherapy & Kinesiology

Jess is a Kinesiologist, Myotherapist and mum of 2 wonderful kids. Her passion is supporting the whole person. Facilitating you to reconnect with yourself, to live an alive and aligned life whilst also integrating and transmuting the more shadowy sides of life.
Jess supports you on all levels: physical, mental, emotional and spiritual through the beautiful bodywork practices of Myotherapy and the holistic energetic medicine of Kinesiology. Jess offers a gentle, safe and grounded presence for you to feel seen and heard.
Jess has completed extra training in the areas of pregnancy, postpartum and chronic pain and brings over 14 years experience in the health and wellbeing industry.

Kinesiology may be beneficial for:
– Reducing pain and improving movement
– Releasing stress, shame, fears, limiting beliefs
– Pregnancy, birth and postpartum mindset
– Birth debrief/processing
– Processing past traumas and future worries that may be impacting current stressors and pain
– Connecting the dots between emotions and pain
– Turning overwhelm into clarity; defining actionable and attainable steps
– And more

Myotherapy may be beneficial for:
– Reducing pain
– Improving movement including breath
– Pregnancy comfort and birth preparation bodywork
– Postpartum comfort
– Releasing scar tissue eg. C-section scars, laparoscopy scars (At least 8 weeks post surgery. This work may be beneficial even if your scar is from many years ago)
– Improving lymphatic flow
– Releasing myofascia and improving qi flow (myofascial release and cupping)
– Internal and external TMJ release
– Improving bowel movements
– Relaxation
– And more

For more info please visit Jess’s Instagram page: @jessica__kohn
Phone: 0482 944 676

Psychic Mediumship, Tarot & Reiki

Regularly of a Saturday or Sunday in The Healing Space – See Sarah’s Website for details

Sarah Marshall
Sarah Marshall Medium

I’m Sarah Marshall and I am a psychic medium.

I have a unique gift of being able to connect with your loved ones after they have crossed over. I am able to connect to see, hear and feel your loved ones and pass on messages of validation, guidance and healing.

Both my grandmothers were able to connect to Spirit and I’ve been fortunate to learn from a young age the best way to connect with Spirit. Like life, I’ve been able to grow and evolve the way I connect with Spirit and provide messages from your loved ones.

I continuously learn and develop further skills and resources from both international and locally renowned mediums. Learning is important for me, to ensure that you are receiving the most soul aligning reading for yourself and from your loved ones in Spirit.

I only want to tune into the highest source of love and light to help guide you on your life.

I’m a certified tarot reader and I intuitively read your cards and pull oracle cards to help guide you on your healing journey.

If you’re feeling guided to connect with me, you’re more than welcome to book a reading with me

With love,
Sarah xx

Upcoming events

Body & Breath Journey

Friday 25th September
Sunday 18th October
Sunday 22nd November
Friday 11th December

Samantha Bingham
Samantha Bingham Wholeness

Firstly we will unlock and release our physical body, then we move into a breath journey.

This 2 hour journey is an invitation to slow down, soften and return to yourself. We will explore and release parts of the body that often hold tension and unconscious patterns-like psoas, jaw, diaphragm, neck and shoulders.
We will then move into a conscious connected breath journey. Guiding you deeper into your own rhythm of release, awareness and reconnect

Midlife Wellness Series - Nutrition Workshop

7th October 6.30pm – 7.30pm
18th November 6.30pm – 7.30pm
9th December 6.30pm – 7.30pm

Tania
The Health Plate

The MIDLIFE WELLNESS series that covers my most asked questions!!

Session 1 – Perimenopause, What’s happening & Where do I start? 7/10 6.30-7.30pm $39
Session 2 – Midlife weight gain, Why is this happening? 18/11 6.30-7.30pm $39
Session 3 – Brain health & Blood work 9/12 6.30-7.30pm $39

Series ticket $99
VIP PACKAGE $149

Bring your girlfriends

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