Every Thursday in Term 2

Introducing our long awaited 10 Week Thursday night program in Trafalgar commencing Thursday 23rd April 2026!

We are so excited to welcome Ken to the team! Longer terms + Ken’s performance experience means we can still devlier on our ethos of reclaiming joy and community connection through dance, as well as offering pathways to performance and competitions for those that crave more.

7.00pm -7.45pm 45 minute All styles group class (a selection of latin american, new vogue, modern ballroom and rock roll) suited to beginners – solo or partnered

7.45pm – 8.30pm 45 minute All styles group class (a selection of latin american, new vogue, modern ballroom and rock roll) suited to beginner, intermediate and social dancers – solo or partnered

**Note, all ticket holders must complete an enrolment form prior to lesson if newcomer to Baw Baw Ballroom Basics **

Did you know: We also offer private lessons on Thursday nights at Trafalgar and Saturday afternoons at Nilma-North! Prices range from $50-$95 (for up to 2 people) depending on chosen length of lesson. Please contact Carmel 0402 277 093 for more information and private lesson bookings (pending availability – Ken/Jaime/Carmel)

Regularly of a Wednesday in The Healing Space – see Tania’s website for dates

Clinical Nutritionists pride themselves on integrating traditional food wisdom and current scientific evidence to guide and support you to eat well and live life to the fullest. I can assist you with a number of health issues such as:

General health and vitality
Gut health and digestive conditions
Food intolerance
Weight management
Skin conditions and acne
Stress and anxiety
Sleep issues
Women’s health
PCOS
Thyroid health
Immunity
Chronic Fatigue Syndrome
Toxic mould illness
Type Two Diabetes

Tania is a Clinical Nutritionist with a Bachelor in Health Science, majoring in Nutrition and Dietetic Medicine. She graduated with nearly 400 hours of clinical practice at Endeavour College of Natural Health.

Every Thursday in The Healing Space

Carrie-Anne is a qualified Myotherapist. Myotherapy means muscle treatment. Her massages use a variety of techniques of deep tissue massage, myfascial release, myofascial cupping, stretches and dry needling. She has completed additional training in pregnancy massage and everyday lymphatic drainage.

To book call or message her on 0466 001 295

Regularly of a Saturday in The Healing Space – See Jess’ Website for details

Jess is a Kinesiologist, Myotherapist and mum of 2 wonderful kids. Her passion is supporting the whole person. Facilitating you to reconnect with yourself, to live an alive and aligned life whilst also integrating and transmuting the more shadowy sides of life.
Jess supports you on all levels: physical, mental, emotional and spiritual through the beautiful bodywork practices of Myotherapy and the holistic energetic medicine of Kinesiology. Jess offers a gentle, safe and grounded presence for you to feel seen and heard.
Jess has completed extra training in the areas of pregnancy, postpartum and chronic pain and brings over 14 years experience in the health and wellbeing industry.

Kinesiology may be beneficial for:
– Reducing pain and improving movement
– Releasing stress, shame, fears, limiting beliefs
– Pregnancy, birth and postpartum mindset
– Birth debrief/processing
– Processing past traumas and future worries that may be impacting current stressors and pain
– Connecting the dots between emotions and pain
– Turning overwhelm into clarity; defining actionable and attainable steps
– And more

Myotherapy may be beneficial for:
– Reducing pain
– Improving movement including breath
– Pregnancy comfort and birth preparation bodywork
– Postpartum comfort
– Releasing scar tissue eg. C-section scars, laparoscopy scars (At least 8 weeks post surgery. This work may be beneficial even if your scar is from many years ago)
– Improving lymphatic flow
– Releasing myofascia and improving qi flow (myofascial release and cupping)
– Internal and external TMJ release
– Improving bowel movements
– Relaxation
– And more

For more info please visit Jess’s Instagram page: @jessica__kohn
Phone: 0482 944 676

Regularly of a Saturday or Sunday in The Healing Space – See Sarah’s Website for details

I’m Sarah Marshall and I am a psychic medium.

I have a unique gift of being able to connect with your loved ones after they have crossed over. I am able to connect to see, hear and feel your loved ones and pass on messages of validation, guidance and healing.

Both my grandmothers were able to connect to Spirit and I’ve been fortunate to learn from a young age the best way to connect with Spirit. Like life, I’ve been able to grow and evolve the way I connect with Spirit and provide messages from your loved ones.

I continuously learn and develop further skills and resources from both international and locally renowned mediums. Learning is important for me, to ensure that you are receiving the most soul aligning reading for yourself and from your loved ones in Spirit.

I only want to tune into the highest source of love and light to help guide you on your life.

I’m a certified tarot reader and I intuitively read your cards and pull oracle cards to help guide you on your healing journey.

If you’re feeling guided to connect with me, you’re more than welcome to book a reading with me

With love,
Sarah xx

Every Tuesday in The Healing Space

Women’s Health Myotherapist & Movement Specialist

I am a soul-led practitioner with a passion for pelvic health and working with women during preconception, pregnancy, birth, and postpartum.

My deepest wish is for every woman to feel heard and held within her story and experience. I believe the body has a natural ability to heal itself; my role is simply to provide the support and space you need as you navigate your unique journey.

I offer Women’s Health Myotherapy and Internal Pelvic Release consults, combining clinical knowledge with lived experience to help support you, woman to woman. These sessions are holistic and tailored to you, involving a blend of bodywork, movement exploration, exercise prescription, somatic techniques, education, and reconnected birthing practices.

I am here to support you with:

Pain Relief: Pelvic, hip, or back pain.
Pelvic Health: Pelvic floor and core tightness, weakness, imbalances, or prolapse symptoms (cystocele, rectocele, or uterine).
Pregnancy & Birth: Pregnancy-related discomfort, birth preparation, and processing.
Postpartum: Recovery, diastasis recti, and C-section scar release.

More information can be found on my website: www.bbmp.com.au

Please contact me if you have any questions regarding how I can support you.

bec@bbmp.com.au
Phone: 0431 870 186

May & June dates now open

Yin Yoga is a slow-paced, meditative style of yoga where passive floor poses are held for 3–5 minutes or longer to target deep connective tissues (ligaments, joints, fascia) rather than muscles. Rooted in Taoist principles and traditional Chinese medicine, it improves flexibility, stimulates energy flow along meridians, and cultivates mindfulness.

Dates each month will be released closer to the end of the month before and will vary between days of the week & times of the day/night.

The First Saturday of the Month from 9am – 12pm
Saturday 6th June
Saturday 4th July

Taking a break in August

Welcome to The Creative Wellness Studio’s Women & Children’s Pre-Loved Clothing Market. For $20 you can hire a 3 metre wide x 2.5 metre deep space in the studio. You are to supply your own equipment such as a table and/or rack.

Only pre-used clothing, shoes & fashion accessories will be accepted. What a way to contribute to sustainable fashion and make a little pocket money along the way. Why not share a stall with a friend or two and make a morning out of it.

To book a stall be quick as there are only 8 stalls available and we will have a waiting list if there is more interest, not to mention further markets if it is a big hit.